Spiritual Growth - Guided Meditation
DISCLAIMER: Binaural beats do not work for everyone. Please consult with your doctor before using them, if you have any concerns. People specifically with epilepsy or are pregnant should likely avoid this form of therapy or again, consult a doctor.
This guided meditation will lift you to new heights and can help you to accelerate your spiritual expansion. Music set at 6Hz (theta waves) to balance the body and mind, and move you into a deep state of meditation.
This meditation offers guidance in the beginning, in the middle, and at the very end. Use the time in between, with the music only, to meditate and consolidate the guidance and visualizations. Practice staying in the 'now' and resist the urge to anticipate when the guidance will start, end, or when the track will end. This is critical for inner growth and beneficial in navigating life.