Spiritual Growth - Guided Meditation
This guided meditation will lift you to new heights and can help you to accelerate your spiritual expansion. Music set at 6Hz (theta waves) to balance the body and mind, and move you into a deep state of meditation.
This meditation offers guidance in the beginning, in the middle, and at the very end. Use the time in between, with the music only, to meditate and consolidate the guidance and visualizations. Practice staying in the 'now' and resist the urge to anticipate when the guidance will start, end, or when the track will end. This is critical for inner growth and beneficial in navigating life.